Fall Academy Information

Academy Program Highlights:

• All athletes will participate in a customized 8.5 week / 17 session Basketball Specific Training Program.
• Registration will be capped at 24 participants in each group to focus on the individual needs of each athlete.
• Coaching and on court instruction will be done by W.I.N Basketball Coaching staff and additional strength training by elite personal trainers when available.
• Our Academy program will be geared towards:
  • Performance training designed to accelerate athletic improvement (conditioning, footwork, technique, and repetition)
  • Player-specific on-court skill development to attack weaknesses and maximize strengths (position-specific skills designed to expand each player’s game performance)
  • Dryland Training and Plyometric drills to improve strength, speed, balance, explosiveness, and flexibility
  • Game instruction to develop court awareness and on-court efficiency (positioning while on the court, game terminology, and real time in –game instruction while learning basic offence / defensive techniques from several different coaches)
  • Developmental players are welcomed as we will Tier each group after the first week